Category: blog

Why FOOD is the key to better health for parents and children

Most of us think we are pretty savvy with knowing what healthy eating looks like, both for ourselves and for our children. We know that chocolate, chips, soft drinks and ‘junk food’ are best left for special occasions. If this is the case why are we seeing an adult population in Australia suffering from the… Read more »

It’s the learning every day that counts.

As we begin our second and busiest semester at Kilvington Grammar, we reflect on what has been achieved so far, and what is still to come. Our senior students, will become more focused on that one day in December where they will find out their Australian Tertiary Admission Rank (ATAR). A short-term vision indicates that… Read more »

The Strength Switch – Changing The Way We Parent

Have you ever walked past a clean window in your home and taken a moment to appreciate how good it looks? Probably not. But how many times have you walked past a dirty window, stopped in your tracks and thought to yourself, ‘I really need to fix that’?! A much more likely scenario for most… Read more »

Kilvington Grammar School launches 2019 PEP Talks

As part of our commitment to supporting our school community this term, we are launching a series of PEP (Parent Education Program) Talks, commencing on Monday 20 May. These family information evenings will focus on student wellbeing and we are incredibly fortunate to secure some outstanding speakers, all experts and renowned in their fields. Each… Read more »

The impact of exercise on the brain

Exercise is essential to maintain physical health, reducing the risk of heart disease and diabetes. But did you know that it has a positive impact on the brain? We’re not talking about the ‘runner’s high’ or the calm you attain from yoga, both of which have positive benefits on our mental health. Instead, there is… Read more »

Applying STEM to Early Learning

Kilvington’s ELC has recently been chosen as one of 100 centres nationally (and one of only 20 in Victoria) to participate in the Early Learning STEM Australia (ELSA) pilot. A new Australian Government initiative, ELSA aims to promote children’s interest in STEM (Science, Technology, Engineering and Maths) in the year before school and to continue… Read more »


Our word for this semester is ‘Adaptability’. While we might know that being able to adapt to new situations and circumstances is a positive trait, research (Martin, Nejad, Colmar, & Liem, 2013) has shown that a student’s ability to adapt predicts both academic and non-academic outcomes. It is not the strongest of the species that survives,… Read more »